Maren designed a program that not only helped me meet my fitness goals but dramatically improved my general health picture as well. She was able to assist not only with exercise, but also with diet and the latest research on cholesterol and blood pressure. My total cholesterol went from 329 to 246, my triglycerides went from 547 to 211, and my blood pressure went from 138/92 to 120/80 in six months.
Cholesterol, triglycerides and blood pressure down…