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Strength Training

Why Diets Don’t Work

   by Maren Sederquist, MES, CSCS, CPT Why don’t diets work? Want a one-sentence answer? As the BMI (body mass index) people have goes up, the prevalence of dieting goes up! That correlation should be proof enough. If dieting worked,

marensr October 17, 2013November 6, 2013 Healthy Eating, Nutrition, Strength Training, Uncategorized, Weight Loss No Comments Read more

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Maren Sederquist

Email: info@healthfitonline.com

Phone: (650)306-0542

Silicon Valley, CA, USA

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