There have been times during the past 25 years when I have been very physically fit. However, during the past several years with the demands of my career, commuting, and caring for my family, I have become increasingly less fit. This coupled with turning 50 and starting to gain unwanted pounds has been very frustrating to me! Maren had been training my husband for several years, so I turned to her for help. We have been weight training for about 5 months now and I am loving it! I have noticed marked improvement in my level of fitness, I am slimming down, I’ve received several compliments on my improved posture! Maren has a tremendous level of expertise. She varies the workout and knows when to increase or decrease the level of difficulty. I would highly recommend Maren to work with anyone, no matter what their age or fitness goal!
Slimming down and improved posture…